Aggrey decided to make healthy life choices and got into a workout program. He cut down on red meat and

There is no doubt that dieting is ingrained in our culture. It seems like almost everyone has been on a

Health has come into strong focus in the country with Universal Health Coverage (UHC) being declared one of the big

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect

This is a viral disease transmitted to humans by mosquitoes. It is a self-limiting disease, meaning there is no specific

Physiotherapists work in partnership with individuals of all ages to break down the barriers to physical function whether that means

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes,

We have a general understanding of how our bodies work, if we put our minds to think about it. We